Seared Salmon Fillets
Flaky, rich seared salmon fillets with a teriyaki sauce
Servings: 2
Calories: 200kcal
Ingredients
- 2 4 Ounce Fillets of Salmon
- 2 TBSP Olive Oil Extra Virgin
- 1 TSP Sesame Oil
- 1/8 Cup Teriyaki Sauce
- 2 Cloves Garlic
- 1 Green Onion
Instructions
- Mince garlic and green onion. Add teriyaki sauce and sesame oil, mix and set aside.
- Heat 2 tablespoons of olive oil in a pan on medium-high heat, cast iron skillet preferred, be cautious not to get the oil to the point of smoking.
- Rinse thawed fillets and pat dry.
- Season with salt and pepper on each side.
- Place fillets in pan with hot oil, skin side down and cook undisturbed for about 4-5 minutes.
- Once skin is crispy and browned, flip fish over and cook undisturbed for 2-3 minutes until fillets reach 145 degrees.
- Remove from heat and top with teriyaki sauce.
- Serve immediately.
